Tanner Lyon

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 16, 2016

Performed at: Gym
Workout Name: Jerks then metcon
Description: 5*3 SJ 135, 165, 185, 205, 205
Then
100-80-60-40-20 DU
10-20-30-40-50 DB floor press (50#) 18:38
Results: 60m 00s
Performed as RX
Warmup: 5 PP 5 PJ 5 SJ 10 OH lunges

1 similar workout

Date Name WorkoutDescription Results
09/16/2016 Jerks then metcon 5*3 SJ 135, 165, 185, 205, 205
Then
100-80-60-40-20 DU
10-20-30-40-50 DB floor press (50#) 18:38		 60m 00s
Performed as RX