Performed at: | Vintage CrossFit |
Description: | EMOM 10, alternating A) 10 Overhead Squat 95/65 B) 10 Chest to Bar Pullups Score is total reps completed |
Results: | 100 reps Performed as RX |
Warmup: | 2x30sec overhead squat hold (65/35) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/16/2016 | EMOM 10, alternating A) 10 Overhead Squat 95/65 B) 10 Chest to Bar Pullups Score is total reps completed |
100 reps Performed as RX |