Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

September 15, 2016

Performed at: RifTribe
Workout Name: 091516.B
Description: 10 min AMRAP of:
6-Burpees
8-KB Thrusters
12-sit-ups
Results: 6 rounds 0 reps
Performed as RX
Athlete's Notes: 45 lb KB

1 similar workout

Date Name WorkoutDescription Results
09/15/2016 091516.B 10 min AMRAP of:
6-Burpees
8-KB Thrusters
12-sit-ups
 6 rounds 0 reps
Performed as RX