Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

September 15, 2016

Performed at:	RifTribe
Workout Name:	091516.A
Description:	Every 2 min for 6 sets (12 min) Hang Squat Clean Sets 1-2: 3 @ 75% Sets 3-4: 2 @ 85% Sets 5-6: 1 @ 95%
Results:	138-160-177 lbs Performed as RX

Date	Name	WorkoutDescription	Results
09/15/2016	091516.A	Every 2 min for 6 sets (12 min) Hang Squat Clean Sets 1-2: 3 @ 75% Sets 3-4: 2 @ 85% Sets 5-6: 1 @ 95%	138-160-177 lbs Performed as RX