Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

September 17, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Challenge of the Week Sept 12-17, 2016
Description:	12min AMRAP: 5 OHS 65/45 10 Pull-ups 15 V-Sits Post rounds & reps Scale as needed.
Results:	7 rounds 5 reps Workout scaled
Modifications at:	201bs

Date	Name	WorkoutDescription	Results
09/17/2016	Challenge of the Week Sept 12-17, 2016	12min AMRAP: 5 OHS 65/45 10 Pull-ups 15 V-Sits Post rounds & reps Scale as needed.	7 rounds 5 reps Workout Scaled