David Tackett

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
260 lbs

December 17, 2011

Performed at: CrossFit Eclipse
Workout Name: Smart training
Description: 5 rounds for time
800 meter run
15 x kettlebell swings (70/55lbs)
15 x pull ups
Results: 39m 30s
Workout scaled
Modifications at: 45lb kb
Green band pull up

1 similar workout

Date Name WorkoutDescription Results
12/17/2011 Smart training 5 rounds for time
800 meter run
15 x kettlebell swings (70/55lbs)
15 x pull ups		 39m 30s
Workout Scaled