Performed at: | CR8 CrossFit |
Workout Name: | CFR1 |
Description: | 200 meter run with medball 30 Pull-ups 50 Thrusters 200 meter run with medball |
Results: | 15m 45s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/05/2012 | CFR1 | 200 meter run with medball 30 Pull-ups 50 Thrusters 200 meter run with medball |
15m 45s Performed as RX |