Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

September 9, 2016

Performed at: 2016 Spicy Summer Showdown
Workout Name: Bike Clean Ladder
Description: For time, one round each:
7 minute cap
Bike 20/12 Calories
8 Cleans over the shoulder (100/70)
Results: 6m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/09/2016 Bike Clean Ladder For time, one round each:
7 minute cap
Bike 20/12 Calories
8 Cleans over the shoulder (100/70)		 6m 35s
Performed as RX