Gavin Landis

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

140 lbs

September 10, 2016

Performed at:	RifTribe
Workout Name:	091016
Description:	Complete as many rounds as possible in 20 minutes of: 45-lb. overhead squats, 20 reps 45-lb. back squats, 20 reps 400-meter run
Results:	3 rounds 40 reps Performed as RX

Date	Name	WorkoutDescription	Results
09/10/2016	091016	Complete as many rounds as possible in 20 minutes of: 45-lb. overhead squats, 20 reps 45-lb. back squats, 20 reps 400-meter run	3 rounds 40 reps Performed as RX