Performed at: | RifTribe |
Workout Name: | 090816 |
Description: | Part A: Every 2 min for 6 sets (12 min) Squat Clean Sets 1-2: 3 @ 75% Sets 3-4: 2 @ 85% Sets 5-6: 1 @ 95% |
Results: | 95 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/08/2016 | 090816 | Part A: Every 2 min for 6 sets (12 min) Squat Clean Sets 1-2: 3 @ 75% Sets 3-4: 2 @ 85% Sets 5-6: 1 @ 95% |
95 lbs Performed as RX |