Thomas Marchione

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

September 8, 2016

Performed at: Vintage CrossFit
Description: 50-40-30-20-10
Box Step Ups with a sandbag
15-12-9-6-3 Handstand Pushups (Advanced 25-20-15-10-5 HSPU)
Results: 18m 48s
Workout scaled
Modifications at: 30lb bag @ 20" box

1 similar workout

Date Name WorkoutDescription Results
09/08/2016 50-40-30-20-10
Box Step Ups with a sandbag
15-12-9-6-3 Handstand Pushups (Advanced 25-20-15-10-5 HSPU)		 18m 48s
Workout Scaled