Performed at: | Vintage CrossFit |
Description: | 50-40-30-20-10 Box Step Ups with a sandbag 15-12-9-6-3 Handstand Pushups (Advanced 25-20-15-10-5 HSPU) |
Results: | 15m 36s Performed as RX |
Athlete's Notes: | Advanced |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/08/2016 | 50-40-30-20-10 Box Step Ups with a sandbag 15-12-9-6-3 Handstand Pushups (Advanced 25-20-15-10-5 HSPU) |
15m 36s Performed as RX |