Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

September 8, 2016

Performed at: RifTribe
Workout Name: 090816.B
Description: 10 min AMRAP of:
8-med ball cleans
12-sit-ups
16-Air squats
Results: 5 rounds 20 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/08/2016 090816.B 10 min AMRAP of:
8-med ball cleans
12-sit-ups
16-Air squats
 5 rounds 20 reps
Performed as RX