Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

September 3, 2016

Performed at: RifTribe
Workout Name: 9-3-16
Description: Partner WOD
(25 min AMRAP)
-800 m run
-max rep push-ups

*one partner runs while other does push-ups.
*both partners will complete four rounds of each movement.
*Run is 200 m = 1 rep (4 total for run each time)
Results: 43m 30s
Performed as RX
Athlete's Notes: 428 (dad=324, Hannah=104)

Jenna and Karin:
44:13
442 (Jenna=326, Karin=116)

1 similar workout

Date Name WorkoutDescription Results
09/03/2016 9-3-16 Partner WOD
(25 min AMRAP)
-800 m run
-max rep push-ups

*one partner runs while other does push-ups.
*both partners will complete four rounds of each movement.
*Run is 200 m = 1 rep (4 total for run each time)
 43m 30s
Performed as RX