Performed at: | RifTribe |
Workout Name: | 9-2-16 |
Description: | (22 min cap) 15-12-9-6-3 of: Strict C2B HSPU *400 m run after each round |
Results: | 26m 54s Workout scaled |
Modifications at: | strict HSPU w/ 2 mats |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/02/2016 | 9-2-16 | (22 min cap) 15-12-9-6-3 of: Strict C2B HSPU *400 m run after each round |
26m 54s Workout Scaled |