Karen Byers

Hometown:

Houston, TX

Gym:

Gender:

Female

Age:

Height:

5' 1"

Weight:

115 lbs

September 1, 2016

Performed at:	Vintage CrossFit
Description:	Row 1000m 21 Overhead Squats 95/65 21 GHD Situps Row 750m 15 Overhead Squats 95/65 15 GHD Situps Row 500m 9 Overhead Squats 95/65 9 GHD Situps
Results:	18m 30s Performed as RX

Date	Name	WorkoutDescription	Results
09/01/2016		Row 1000m 21 Overhead Squats 95/65 21 GHD Situps Row 750m 15 Overhead Squats 95/65 15 GHD Situps Row 500m 9 Overhead Squats 95/65 9 GHD Situps	18m 30s Performed as RX