Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

168 lbs

August 27, 2016

Performed at:	RifTribe
Workout Name:	Aug27.16
Description:	Buy in of 15 inch worms 120-sit-ups 90-goblets squats #20/16 60-Burpees 30-KB Swings (20k/16k) 20-KB Clean and Jerk (20k/16k) *alternate arms every 5 reps on kb clean and jerk
Results:	24m 25s Performed as RX

Date	Name	WorkoutDescription	Results
08/27/2016	Aug27.16	Buy in of 15 inch worms 120-sit-ups 90-goblets squats #20/16 60-Burpees 30-KB Swings (20k/16k) 20-KB Clean and Jerk (20k/16k) *alternate arms every 5 reps on kb clean and jerk	24m 25s Performed as RX