Thomas Marchione

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
227 lbs

August 25, 2016

Performed at: Vintage CrossFit
Description: 3 Super Sets (Rest 2 minutes between sets)
12 Bent over barbell rows
12 GHD Situps
2 Gym Lengths Farmers Carry
Results: 70lb lbs
Performed as RX
Athlete's Notes: 10 minutes
53-70 kb
75lb row

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