Tracey Day
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
58
Height:
5' 10"
Weight:
172 lbs
August 25, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 08/25/2016 |
| Description: | Run or Row 4x400m 3min Break between. Try to keep each interval within 10sec of each other. Post fastest interval. |
| Results: | 1m 37s Performed as RX |
| Athlete's Notes: | Run |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 08/25/2016 | 08/25/2016 | Run or Row 4x400m 3min Break between. Try to keep each interval within 10sec of each other. Post fastest interval. |
1m 37s Performed as RX |
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