Performed at: | Vintage CrossFit |
Description: | 4 RFT 30 Situps 10 Deadlift, 135/95 5 Bar Muscle Ups |
Results: | 11m 45s Workout scaled |
Modifications at: | 9 pull-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/24/2016 | 4 RFT 30 Situps 10 Deadlift, 135/95 5 Bar Muscle Ups |
11m 45s Workout Scaled |
|
08/23/2016 | 4 RFT 30 Situps 10 Deadlift, 135/95 5 Bar Muscle Ups |
11m 45s Workout Scaled |