Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

August 23, 2016

Performed at: Vintage CrossFit
Description: 4 RFT
30 Situps
10 Deadlift, 135/95
5 Bar Muscle Ups
Results: 10m 20s
Workout scaled
Modifications at: 3 MUs instead of 5

1 similar workout

Date Name WorkoutDescription Results
08/23/2016 4 RFT
30 Situps
10 Deadlift, 135/95
5 Bar Muscle Ups		 10m 20s
Workout Scaled