Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

August 23, 2016

Performed at: Vintage CrossFit
Description: Shoulder Press 1x4 @ 70%
Shoulder Press 4x4 @ 75%
Results: 55-60-60-60-60 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/23/2016 Shoulder Press 1x4 @ 70%
Shoulder Press 4x4 @ 75%		 55-60-60-60-60 lbs
Performed as RX