Performed at: | Vintage CrossFit |
Description: | Shoulder Press 1x4 @ 70% Shoulder Press 4x4 @ 75% |
Results: | 65-75-85-85-90 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/23/2016 | Shoulder Press 1x4 @ 70% Shoulder Press 4x4 @ 75% |
65-75-85-85-90 lbs Performed as RX |