Performed at: | Vintage CrossFit |
Description: | Shoulder Press 1x4 @ 70% Shoulder Press 4x4 @ 75% |
Results: | 85, 95, 95, 105, 115 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/23/2016 | Shoulder Press 1x4 @ 70% Shoulder Press 4x4 @ 75% |
85, 95, 95, 105, 115 lbs Performed as RX |