Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

August 22, 2016

Performed at: RifTribe
Workout Name: Aug.22.16
Description: 5 min EMOM
20-sit-ups
20-DUs

record # of completed rounds in the time domain.
Results: 3 rounds 36 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/22/2016 Aug.22.16 5 min EMOM
20-sit-ups
20-DUs

record # of completed rounds in the time domain. 		3 rounds 36 reps
Performed as RX