Robert Greer

Hometown:
Unknown
Gym:
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

August 20, 2016

Performed at: RifTribe
Workout Name: Aug.20.16
Description: For time (25 min cap)
Buy-in 25 med ball burpees #20/14
400 m run
40 Russian KB swings 20k/16k
400 m run
30 Russian KB swings
200 m run
20 Russian KB swings
200 m run
10 Russian KB swings
Cash-out 25 med ball burpees #20/14
Results: 15m 07s
Performed as RX

1 similar workout