Care Bach

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 18, 2016

Performed at: Vintage CrossFit
Workout Name: TK
Description: Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood
Results: 7 rounds 11 reps
Workout scaled
Modifications at: 44#/ half strict half kipp

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