Carolina Hernandez

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 18, 2016

Performed at: Vintage CrossFit
Workout Name: TK
Description: Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood
Results: 6 rounds 8 reps
Workout scaled
Modifications at: 44# kb

1 similar workout

Date Name WorkoutDescription Results
08/18/2016 TK Complete as many rounds as possible in 20 minutes of:
8 Strict Pull-ups
8 Box jumps, 36" box
12 Kettlebell swings, 2 pood		 6 rounds 8 reps
Workout Scaled