Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

August 15, 2016

Performed at: Sheepdog CrossFit
Description: 50-40-30-20-10
Air Squats
25-20-15-10-5
Push ups
5-4-3-2-1
145lbs Air squats
Results: 8m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/15/2016 50-40-30-20-10
Air Squats
25-20-15-10-5
Push ups
5-4-3-2-1
145lbs Air squats		 8m 42s
Performed as RX