Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

August 16, 2016

Performed at: Vintage CrossFit
Description: 3 RFT
7 Hang Squat Snatch 95/65
14 Box Jumps, 24/20
21 Deadlifts 95/65
Results: 7m 17s
Workout scaled
Modifications at: 75#

1 similar workout

Date Name WorkoutDescription Results
08/16/2016 3 RFT
7 Hang Squat Snatch 95/65
14 Box Jumps, 24/20
21 Deadlifts 95/65
 7m 17s
Workout Scaled