Performed at: | RifTribe |
Workout Name: | Aug15.16 |
Description: | EMOM (21 min) Min 1: 6-8 strict pull ups Min 2: 8 box jumps 30 Min 3: 12 KB swings #20k/#16k |
Results: | 196 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/15/2016 | Aug15.16 | EMOM (21 min) Min 1: 6-8 strict pull ups Min 2: 8 box jumps 30 Min 3: 12 KB swings #20k/#16k |
196 reps Performed as RX |