Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

August 15, 2016

Performed at: Vintage CrossFit
Description: 3 RFT
7 Hang Squat Snatch 95/65
14 Box Jumps, 24/20
21 Deadlifts 95/65
Results: 9m 02s
Workout scaled
Modifications at: 75
Cooldown: 3 minute bike

1 similar workout

Date Name WorkoutDescription Results
08/15/2016 3 RFT
7 Hang Squat Snatch 95/65
14 Box Jumps, 24/20
21 Deadlifts 95/65
 9m 02s
Workout Scaled