Karen Byers

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
50
Height:
5' 1"
Weight:
115 lbs

August 15, 2016

Performed at: Vintage CrossFit
Description: 3 RFT
7 Hang Squat Snatch 95/65
14 Box Jumps, 24/20
21 Deadlifts 95/65
Results: 8m 36s
Performed as RX
Cooldown: 3 minute bike

1 similar workout

Date Name WorkoutDescription Results
08/15/2016 3 RFT
7 Hang Squat Snatch 95/65
14 Box Jumps, 24/20
21 Deadlifts 95/65
 8m 36s
Performed as RX