Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

August 11, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/11/2016
Description: Run or Row
2x 200m
2x400m
2x800m
Rest as needed between rounds.

Post total time!
Results: 9m 51s
Performed as RX

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