Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/11/2016 |
Description: | Run or Row 2x 200m 2x400m 2x800m Rest as needed between rounds. Post total time! |
Results: | 9m 51s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/11/2016 | 08/11/2016 | Run or Row 2x 200m 2x400m 2x800m Rest as needed between rounds. Post total time! |
9m 51s Performed as RX |