Matt Lyle

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
--
Weight:
175 lbs

August 11, 2016

Performed at: Vintage CrossFit
Description: For time
50-40-30-20-10 Air Squats
25-20-15-10-5 Pushups
5-4-3-2-1 Squat Clean 225/135
Results: 12m 22s
Workout scaled
Modifications at: 155
Warmup: 10 minutes to warm up for heavy squat cleans

1 similar workout

Date Name WorkoutDescription Results
08/11/2016 For time
50-40-30-20-10 Air Squats
25-20-15-10-5 Pushups
5-4-3-2-1 Squat Clean 225/135		 12m 22s
Workout Scaled