Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

August 8, 2016

Performed at: Vintage CrossFit
Description: 3 Rounds for time of:
15 Thrusters, 95/65
15 Bar Facing Burpees
Results: 8m 50s
Workout scaled
Modifications at: 75
Cooldown: 400m recovery jog

1 similar workout

Date Name WorkoutDescription Results
08/08/2016 3 Rounds for time of:
15 Thrusters, 95/65
15 Bar Facing Burpees		 8m 50s
Workout Scaled