Paul Greenhalgh
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs
August 8, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 08/08/2016 |
| Description: | 8min Timecap 2 Thrusters 75/45lbs 2 Atomic Situps 35/15lbs Add 2 thrusters and 2 atomic sit-ups each round until timer sounds. Score is total number of reps. LVL1M: 4min, light weight, sit-ups LVL1: 6min,55/25lbs, sit-ups LVL2: 65/35lbs, LVL3: RX'd |
| Results: | 78 reps Performed as RX |
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