Louis Ramon

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
5' 9"
Weight:
168 lbs

August 8, 2016

Performed at: Vintage CrossFit
Description: 7 Work Sets
1 High Hang Power Clean + 1 Power Clean (drop between reps)
Results: 95-135 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/08/2016 7 Work Sets
1 High Hang Power Clean + 1 Power Clean (drop between reps)		 95-135 lbs
Performed as RX