Jordan Russell

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
60' 6"
Weight:
285 lbs

August 8, 2016

Performed at: Vintage CrossFit
Description: 3 Rounds for time of:
15 Thrusters, 95/65
15 Bar Facing Burpees
Results: 6m 59s
Performed as RX
Cooldown: 400m recovery jog

1 similar workout

Date Name WorkoutDescription Results
08/08/2016 3 Rounds for time of:
15 Thrusters, 95/65
15 Bar Facing Burpees		 6m 59s
Performed as RX