Nora Gentry

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
34
Height:
--
Weight:
--

August 5, 2016

Performed at: Vintage CrossFit
Description: 7 RFT
:20 deadlift hold, 225/155
6 Burpee Box Jump Overs, 24/20
6 Slam Balls 50/30
Results: 11m 08s
Workout scaled
Modifications at: 135#

1 similar workout

Date Name WorkoutDescription Results
08/05/2016 7 RFT
:20 deadlift hold, 225/155
6 Burpee Box Jump Overs, 24/20
6 Slam Balls 50/30		 11m 08s
Workout Scaled