Jordan Russell

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
60' 6"
Weight:
285 lbs

August 5, 2016

Performed at: Vintage CrossFit
Description: 7 RFT
:20 deadlift hold, 225/155
6 Burpee Box Jump Overs, 24/20
6 Slam Balls 50/30
Results: 10m 27s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/05/2016 7 RFT
:20 deadlift hold, 225/155
6 Burpee Box Jump Overs, 24/20
6 Slam Balls 50/30		 10m 27s
Performed as RX