Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

August 4, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/04/2016
Description: Run or Row
6x400m
2min Rest between

Post fastest Interval!
Results: 1m 17s
Performed as RX
Athlete's Notes: Row

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