Performed at: | Vintage CrossFit |
Description: | For time 42 Med Ball Squat Cleans, 20/14 9 Ring Muscle Ups 30 Med Ball Squat Cleans 6 Ring Muscle Ups 18 Med Ball Squat Cleans 3 Ring Muscle Ups Advanced: 12-9-6 Muscle Ups |
Results: | 12m 50s Workout scaled |
Modifications at: | Jumping |