Nora Gentry

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

August 2, 2016

Performed at:	Vintage CrossFit
Description:	For time 42 Med Ball Squat Cleans, 20/14 9 Ring Muscle Ups 30 Med Ball Squat Cleans 6 Ring Muscle Ups 18 Med Ball Squat Cleans 3 Ring Muscle Ups Advanced: 12-9-6 Muscle Ups
Results:	9m 30s Workout scaled
Modifications at:	ring rows

Date	Name	WorkoutDescription	Results
08/02/2016		For time 42 Med Ball Squat Cleans, 20/14 9 Ring Muscle Ups 30 Med Ball Squat Cleans 6 Ring Muscle Ups 18 Med Ball Squat Cleans 3 Ring Muscle Ups Advanced: 12-9-6 Muscle Ups	9m 30s Workout Scaled