Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

July 30, 2016

Performed at: Vintage CrossFit
Description: Row 250m/200m
50 Double Unders *
Row 250m/200m
50 Double Unders *
Row 250m/200m
50 Double Unders *
Row 250m/200m
50 Double Unders *
Row 250m/200m

* Two rounds should be 50 DU for both men and women. Two other rounds are 50(m)/40(f) heavy rope single unders. Athlete decides which round to perform DU or heavy singles.
Results: 9m 42s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/30/2016 Row 250m/200m
50 Double Unders *
Row 250m/200m
50 Double Unders *
Row 250m/200m
50 Double Unders *
Row 250m/200m
50 Double Unders *
Row 250m/200m

* Two rounds should be 50 DU for both men and women. Two other rounds are 50(m)/40(f) heavy rope single unders. Athlete decides which round to perform DU or heavy singles. 		9m 42s
Performed as RX