Fiona Alford
Hometown:
Dunnville
Gym:
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--
July 28, 2016
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 07/28/2016 |
| Description: | 3 x 800m Run or Row 3min Between Post fastest interval! |
| Results: | 6m 13s Performed as RX |
| Athlete's Notes: | Run |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 07/28/2016 | 07/28/2016 | 3 x 800m Run or Row 3min Between Post fastest interval! |
6m 13s Performed as RX |
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