Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

168 lbs

July 28, 2016

Performed at:	RifTribe
Workout Name:	Speed
Description:	For Time: 200 m run 15-Back Squats #115/85 20-Sit-ups 18-OHS #95/65 20-Sit-ups 24-Front Rack lunges #75/45 20-Sit-ups 400 m run *unload bar each round
Results:	10m 14s Performed as RX

Date	Name	WorkoutDescription	Results
07/28/2016	Speed	For Time: 200 m run 15-Back Squats #115/85 20-Sit-ups 18-OHS #95/65 20-Sit-ups 24-Front Rack lunges #75/45 20-Sit-ups 400 m run *unload bar each round	10m 14s Performed as RX