Performed at: | RifTribe |
Description: | 15 EMOM 15 thrusters (45/35) 5 weighted pull ups 12 kb swings (45/25) |
Results: | 160 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/19/2016 | 15 EMOM 15 thrusters (45/35) 5 weighted pull ups 12 kb swings (45/25) |
160 reps Performed as RX |