Louis Marcel Tan

Hometown:
Unknown
Gym:
CrossFit Pintados
Gender:
Male
Age:
28
Height:
5' 3"
Weight:
57 kgs

July 27, 2016

Performed at: CrossFit Pintados
Workout Name: Wall Ball Fran
Description: For time.

21 15 9

Wall Ball (Performance: 20lb/10ft, Athletic*: 14lb/9ft, Health: 10lb/8ft)

Pull Up (Performance: Chest to Bar, Athletic*: Kippig, Health: Band Assisted)
Results: 8m 47s
Workout scaled
Modifications at: Wall Ball - 14lbs
Pull Ups - Kipping

1 similar workout

Date Name WorkoutDescription Results
07/27/2016 Wall Ball Fran For time.

21 15 9

Wall Ball (Performance: 20lb/10ft, Athletic*: 14lb/9ft, Health: 10lb/8ft)

Pull Up (Performance: Chest to Bar, Athletic*: Kippig, Health: Band Assisted)		 8m 47s
Workout Scaled