Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

July 26, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/26/2016
Description: Thrusters
3-3-3-3-3-3-3

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Results: 110 lbs lbs
Performed as RX
Athlete's Notes: 75,85,90,95,105,110,110

1 similar workout

Date Name WorkoutDescription Results
07/26/2016 07/26/2016 Thrusters
3-3-3-3-3-3-3

Post loads.
Post each weight with comma between. Let's see where you start and finish!
 110 lbs lbs
Performed as RX